Within the last year or two, it seems Tainan has been blessed with more foreign women, than previous years. Or maybe its because suddenly I met up with ladies who love yoga as much as I do. Whatever the case we have this good thing going for us. We meet Saturday mornings in the park for yoga.
You are all welcomed to join us. We meet around 10, end around 12 inside the Eternal Golden Castle (Yìzǎi Jīn Chéng 億載金城). If you are a Tainan resident, entrance is free with an ID card, or pay the 50NT entrance fee. After you enter, go through the tunnel, turn left, keeping walking until you see the stairs. There is a flat, cemented surface where we practice. As the days get longer, the shadow of the trees is bigger on the grass in front of this and we have been there as of late.
Its pleasant from that spot, the view of the moat, the sun on the water, surrounded by so many trees. We see cranes and the black swans while we practice. Tourists walk by and leave us alone. It doesn't ever seem to be crowded despite the tour buses parked out front.
Two of us are certified Yoga Instructors and two of us are getting certification this summer. We usually go with the flow. Someone might make suggestions, we chat before see what we want to work on, where we are at that morning. We share leading flows, we have followed flows online from Kino or Do Yoga With Me. We have done Ashtanga to Kundalini and usually we end with some acroyoga and just play around. Its joyful when the bugs don't bite, so if you join us, bring a mat and repellent!
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